Ingredients: Almond Flour: 2 cups (for the base, provides a nutty flavor and grain-free alternative) Coconut Flour: 1/4 cup (to […]
Creating grain-free keto Christmas sugar cookies can be a delightful way to enjoy holiday treats without straying from a ketogenic […]
Ingredients: 2 cups almond flour 1/2 cup coconut flour 1 tsp baking powder 1/4 tsp salt 1/2 cup unsalted butter, […]
Benefits of Matcha: What’s So Good About It? Why All the Hype? Benefits of Matcha: Everyone seems to be drinking […]
Why Cacao and Turmeric Should Be In Every Woman’s Pantry There’s no doubt about it: food is medicine. Our bodies […]
Dark Chocolate Coconut, Almond Butter and Raspberry Preserve Cups I was brainstorming chocolate raspberry ideas and love the taste of […]
Dark Chocolate Orange Holiday Button Cookies Nothing beats tiny bite-sized cookies that you can pop right into your mouth! I […]
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times…so […]
Ingredients for the crust: 2 cups of almond meal 1/3 cup of coconut flour 3/4 cup of coconut oil […]