Benefits of Matcha: What's So Good About It? Why All the Hype? Benefits of Matcha: Everyone seems to be drinking...
Why Cacao and Turmeric Should Be In Every Woman’s Pantry There’s no doubt about it: food is medicine. Our bodies...
Dark Chocolate Coconut, Almond Butter and Raspberry Preserve Cups I was brainstorming chocolate raspberry ideas and love the taste of...
Dark Chocolate Orange Holiday Button Cookies Nothing beats tiny bite-sized cookies that you can pop right into your mouth! I...
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times...so...
Ingredients for the crust: 2 cups of almond meal 1/3 cup of coconut flour 3/4 cup of coconut oil...
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe :) Enjoy! ...
A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...
This soup is perfect for cold Upstate NY winters, with -10 degrees the last couple of days. Creamy soup...
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