Dark Chocolate Coconut, Almond Butter and Raspberry Preserve Cups I was brainstorming chocolate raspberry ideas and love the taste of...
Immune-Boosting Properties of Bee Propolis: Nature's Medicine The benefits of bee products are well established. Honey and bee pollen are...
Dark Chocolate Orange Holiday Button Cookies Nothing beats tiny bite-sized cookies that you can pop right into your mouth! I...
Sensory Deprivation Floats: The Best Way to Overcome "Monkey Mind" I wanted to write about my first float tank experience....
'Fall Back' Time: Maintaining Our Internal Sleep Rhythm With the change in seasons and change in time, come early darkness,...
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times...so...
Ingredients for the crust: 2 cups of almond meal 1/3 cup of coconut flour 3/4 cup of coconut oil...
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe :) Enjoy! ...
A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...