The Raw Diet: 5 Reasons to Make the Switch for Your Dog As a member of your family, your dog...
When it comes to eating meat, quality matters! You are what you eat, eats! So how can you make the...
The human microbiome is fascinating! There has been a HUGE paradigm switch over the past couple of years, as we...
Hug Your Way to a Stronger Immune System In a world that now touts social distancing and separation, studies show...
My Month-Long Carnivore Experiment + Future Goals Here I am, at the end of a month-long carnivore challenge! When I...
Choline Rich Foods for Brain Health, Sleep, and Longevity Choline Rich Foods: Choline is an essential nutrient for humans. It...
Insulin resistance and its implications play a considerable role in a variety of disease models we see in the present...
Plant Anti Nutrients: If you struggle with autoimmunity it can be difficult to navigate the world of nutrition. There are...
Enzymes and Fasting: I've been intermittent fasting on and off for the past few years. Eating with a predetermined eating...