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coconut

Home Tag coconut
almond-butter-cups

Dark Chocolate Coconut, Almond Butter and Raspberry Preserve Cups

November 20, 2019

Dark Chocolate Coconut, Almond Butter and Raspberry Preserve Cups I was brainstorming chocolate raspberry ideas and love the taste of...

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Pumpkin Mousse: Gluten-Free and Dairy-Free

Pumpkin Mousse: Gluten-Free and Dairy-Free

November 3, 2019

Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe 🙂   Ingredients: 1 can of...

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Cauliflower, Golden Beet, and Leek Soup

February 19, 2015

  This soup is perfect for cold Upstate NY winters, with -10 degrees the last couple of days. Creamy soup...

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Paleo Herb Vinaigrette Dressings

July 18, 2014

  A big pet peeve of mine is store bought salad dressings. They are full of bad oils (soy oil,...

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6 Paleo-isms (Things The Paleo Community Likes Alot)

July 9, 2014

  The paleo/primal community is amazing. We are changing the way people make decisions about what they are putting in their...

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Summer Dream Whipped Coconut Fruit Dip

February 28, 2014

It is about 10 degrees out today in Upstate NY. We have over a foot of snow coming on Monday....

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Girl Scout Cookie Remakes…The Real Food Way!

January 16, 2014

It’s Girl Scout cookies time! I was a girl scout myself for many years. I remember going from door to...

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The 21 Day Sugar Detox Program Guide and Cookbook Review!

December 27, 2013

    With the New Year approaching people start to want to make changes to feel better. I often have...

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TASTYFACE Organics Giveaway!

November 12, 2013

WE HAVE A WINNER!!! ybus you have won the product of your choice!     In the past I have...

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Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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