Introducing Sean Flanagan from www.SeanFlanaganWellness.com! Sean is inspired primarily from a very simple idea… that human beings are not...
It is my pleasure to introduce my friend Charby Ibrahim from “The Ancestral Body.” Charby is a Nutritional Health Coach...
Often times I get asked what books I recommend for starting someone who is just starting out on a...
“You are not entitled to your opinion. You are entitled to your informed opinion. No one is entitled to be ignorant.” -Harlan...
“It’s all about getting back up again!” So here we are at week 4, the last of a 4...
We are very much alike on the inside. We all internalize and present our emotions differently, but we all have...
Blue October-Jump Rope– my theme song for today…enjoy! Life is like a jump rope. Today was tough. I just...
Yoga Handstand Series “And as my mind begins to spread its wings There’s no stopping curiosity I want to turn...
Forties on Fire
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