In the personal development realm, we hear all about “self-care” and “self-love” and putting yourself first. This is stressed simply...
Sometimes we learn life lessons in unexpected ways. During a recent mobility (stretching) class at CrossFit, my coach said something...
“choose happy” “be love” “do you” (followed by something dismissive/disregarding of how it may affect those around you) “if it...
I allowed for a little bit of newness today, a gentle loving tug. I allowed for a small new...
The River in Your Heart There is a River in Your Heart – continuously flowing. Sometimes it catches a colorful...
We all all have a ‘child within’. The one true version of who we are. Our self at our core....
“In the heart of chaos, is the clay that shapes us home”-Jeff Brown We think we have to always get...
We are sexual beings. Sexual energy is life force. It’s our core energy. However, when it comes to females and...
I’m reading this amazing book called “Wired for Love” by Stan Tatkin, PsyD This book, along with the book “Attached”...
Forties on Fire
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