Immune-Boosting Properties of Bee Propolis: Nature’s Medicine The benefits of bee products are well established. Honey and bee pollen are...
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times…so...
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe 🙂 Ingredients: 1 can of...
A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...
Side Effects From Eating a “Low-Fat” Diet and Why We Need Fat You may think you are healthy by buying...
This topic is particularly important to me, as I think there is so much misinformation out there regarding heart...
This soup is perfect for cold Upstate NY winters, with -10 degrees the last couple of days. Creamy soup...
There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with...
There are hundreds of blog posts written about “surviving the holidays.” Such advice as “avoid the snack table at...
Forties on Fire
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