I frequently get asked for snack ideas so here is a list of some things I came up with. […]
As parents we want to nurture our children-keep them healthy and strong. We want to shape their taste buds so […]
After making the blood orange snack balls, I wanted to experiment with cacao and make a truffle type snack. I […]
I love the taste of oranges, and wanted to make an orange flavored snack with a Lara Bar (soft/chewy) […]
“It’s all about getting back up again!” So here we are at week 4, the last of a 4 […]
There is a misconception out there that by eating “primal” or “paleo” you are on this diet that cuts out […]
First, let me start by saying that as a child, I was adamantly opposed to eating animals. I would ask […]
“You made the decision to be here, no one is making you do this” -Justin Wolfer, Yoga Teacher “Some of […]
We are very much alike on the inside. We all internalize and present our emotions differently, but we all have […]
Forties on Fire
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