Juice and kids seem to go hand in hand in our culture. Preschool snacks are accompanied by juice. Picnics […]
Often times I get asked what books I recommend for starting someone who is just starting out on a […]
I’m new to the world of kombucha brewing as it all appeared too overwhelming for me…and it can be with […]
It cracks me up the, the horror on people’s faces when they hear I don’t give my kids cows […]
Most of my post focus on primal nutrition-eating like our early ancestors. I also like to shift the focus […]
I frequently get asked for snack ideas so here is a list of some things I came up with. […]
After making the blood orange snack balls, I wanted to experiment with cacao and make a truffle type snack. I […]
I love the taste of oranges, and wanted to make an orange flavored snack with a Lara Bar (soft/chewy) […]
There is a misconception out there that by eating “primal” or “paleo” you are on this diet that cuts out […]
Forties on Fire
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