There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with […]
I was going to just let it go. I tried so hard to let it go. I repeated to myself […]
There are hundreds of blog posts written about “surviving the holidays.” Such advice as “avoid the snack table at […]
Do you like tangy sauerkraut, garlic, apples, and fall apart tender savory pork? This dish is everything fall. It is easy […]
In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe […]
Sauce: 3 slices of bacon 1 lb grass-fed ground beef 1/2 pound ground chorizo or ground pastured pork […]
You have been experiencing thyroid symptoms, yet your Doctor told you your TSH was within a normal range. Now what? […]
Ingredients: (1) head of cauliflower “riced” in a food processor (1) pork tenderloin chopped into small pieces (about […]
Per reader request, I “paleo-ized” a traditional tuna noodle casserole with zoodles and a dairy free sauce. It came […]