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diet

Home Tag diet

Healthy Thyroid Diet: 4 Recommendations From A Nutritional Therapist

September 9, 2014

  In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe...

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6 Paleo-isms (Things The Paleo Community Likes Alot)

July 9, 2014

  The paleo/primal community is amazing. We are changing the way people make decisions about what they are putting in their...

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Primal Bliss Nutritional Therapy Services

June 19, 2014

    What is a Nutritional Therapy Practitioner?   Nutritional Therapy Practitioners are integral members of the holistic health community....

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My Thoughts on Practical Paleo by: Diane Sanfilippo, BS, NC

May 2, 2013

  Often times I get asked what books I recommend for starting someone who is just starting out on a...

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Grains are not a food group!

February 7, 2013

There is a misconception out there that by eating “primal” or “paleo” you are on this diet that cuts out...

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Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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