It was my pleasure to review the Cookbook “The 30 Day Guide to Paleo Cooking” written by Hayley Mason and […]
On a recent visit to Florida I was lucky to have the opportunity to connect with Dave, Founder of […]
I was trying to think of something fun to do with the grass-fed beef I had in the fridge. I […]
Want an easier way to pack real food when you are out and about? The Planetbox Shuttle is awesome! Planetbox […]
One of the most difficult things for us to do is to break free from what has been instilled in […]
Often times I get asked what books I recommend for starting someone who is just starting out on a […]
Most of my post focus on primal nutrition-eating like our early ancestors. I also like to shift the focus […]
There is a misconception out there that by eating “primal” or “paleo” you are on this diet that cuts out […]
I recently saw on a blog here the food label for infant formula, and a “guess what this is”. People […]
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