I LOVE blueberry pie! I love it with a hint of lemon and not overly sweet. I used the […]
About Kathryn Kos, M.Ed., NTP
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and relationships. In her spare time, Kathryn enjoys CrossFit, hiking the high peaks, yoga, and bass fishing with her boys.
I was not planning on making these into a blog post, so I apologize for the lack of step-by-step […]
Chocolate with Bacon? Sweet and Savory. Helllooooooo!!! I would like to introduce to you my dear friend Laura! […]
Welcome back Sean Flanagan from SeanFlanaganWellness.com Whenever I see someone with an exercise schedule that is very busy (5-6 […]
Want an easier way to pack real food when you are out and about? The Planetbox Shuttle is awesome! Planetbox […]
One of the most difficult things for us to do is to break free from what has been instilled in […]
These cookies were like eating warm soft banana bread! These were warm and satisfying on this cool rainy day. I […]
I LOVE Mexican food and I love lettuce wraps. I wanted to create an easy weekday dinner. These were a […]
Ingredients: 2 ripe (but still firm) avocados diced 1 tomato diced 1 jalepeno pepper 3 sprigs of fresh cilantro chopped […]