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Self-Healing Through Meditation

January 29, 2013

We are very much alike on the inside. We all internalize and present our emotions differently, but we all have...

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Conquering The Handstand Series #2

January 21, 2013

  Blue October-Jump Rope– my theme song for today…enjoy! Life is like a jump rope. Today was tough. I just...

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Forties on Fire

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Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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