A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...
This topic is particularly important to me, as I think there is so much misinformation out there regarding heart...
There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with...
In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe...
You have been experiencing thyroid symptoms, yet your Doctor told you your TSH was within a normal range. Now what?...
I’ve had a couple recent clients mention that they eat a lot of peanut butter. They wanted to know...
The paleo/primal community is amazing. We are changing the way people make decisions about what they are putting in their...
What is a Nutritional Therapy Practitioner? Nutritional Therapy Practitioners are integral members of the holistic health community....
I went to check out the new Fresh Market in town and I was quite disappointed. I came to the...
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Forties on Fire
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