A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...
This topic is particularly important to me, as I think there is so much misinformation out there regarding heart...
I’ve had a couple recent clients mention that they eat a lot of peanut butter. They wanted to know...
The paleo/primal community is amazing. We are changing the way people make decisions about what they are putting in their...
It is with great pleasure that I introduce to you the amazing Rachael over at Moms Who Crossfit! Rachael is doing...
Forties on Fire
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