• HOME
  • ABOUT
  • BOOKS
  • VIDEOS
  • BLOG ENTRIES
  • CONTACT
Primal MusingsPrimal Musings
Primal Musings
  • Home
  • About
  • Books
  • Videos
  • Blog Entries
    • Column 2
      • Health
      • Motherhood
    • Column 3
      • Perimenopause
      • Personal Growth
    • Column 4
      • Recipes
      • Relationships
    • Column 5
      • Sexuality
      • View All…
  • Contact

Health

Home Health (Page 2)
enzymes and fasting

Enzymes and Fasting: A Powerful Punch!

July 9, 2020

Enzymes and Fasting: I’ve been intermittent fasting on and off for the past few years. Eating with a predetermined eating...

Read More
6
1
functional-movement

Functional Movement and the Squat: Why It’s Imperative as We Age

June 25, 2020

Functional Movement: Prolonged sitting has been associated with cancer, heart disease, type 2 diabetes, muscular issues, and increased risk of...

Read More
2
0
Your Biggest CBD Questions Answered and Why Quality Matters

Your Biggest CBD Questions Answered and Why Quality Matters

June 22, 2020

CBD Questions: I’m a huge proponent for CBD oil, for a variety of uses. I find it to really help...

Read More
1
0
highly-sensitive-person

The Highly Sensitive Person: Finding Empath Paradise

June 9, 2020

Highly Sensitive Person: Are you a deeply-feeling/highly-sensitive person? Do you struggle with separating your feelings from those of others around...

Read More
12
1
Leftover Coffee Grounds: 5 Amazing Uses You’ll Want to Try

Leftover Coffee Grounds: 5 Amazing Uses You’ll Want to Try

May 28, 2020

Leftover Coffee Grounds: Grinding my coffee each morning brings me joy, and I love the flavor of freshly ground coffee....

Read More
19
1
Why Flexible Dieting/Macros Didn’t Work For Me-Guest Post

Why Flexible Dieting/Macros Didn’t Work For Me-Guest Post

May 20, 2020

Let me start by saying I am a Nutritional Therapist. I work with clients on healing their digestion at a...

Read More
2
2
exercise and fasting

Exercising While Intermittent Fasting: A Win Win Combination

May 7, 2020

Let’s talk about all things fasting and exercise! What are the benefits of exercising in a fasted state? How do...

Read More
3
1
Female crying

Childhood Trauma and Autoimmunity: An Interwoven Connection

April 26, 2020

Childhood Trauma and Autoimmunity   We are sensitive beings, especially to our environment. Our body responds to everything, even at...

Read More
11
2
carb-cycling

Carb Cycling for Hormone Health: The Best Approach for Women

April 23, 2020

Although there are amazing benefits to a low carb/keto diet, women need special considerations to keep hormone levels in balance,...

Read More
5
0
  • 1
  • 2
  • 3
  • …
  • 10
  • 11
Follow us on Facebook 17.1K Followers
Follow us on Instagram 2K Followers

Forties on Fire

Available now on Amazon!

Subscribe via RSS

Do you want to stay up-to-date on my latest posts? Right-click to copy the link to my blog feed for your preferred RSS reader!

Read this blog in a feed reader

Archives

Categories

Contact Us

We're currently offline. Send us an email and we'll get back to you, asap.

Send Message

Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Follow us on Facebook 17.1K Followers
Follow us on Instagram 2K Followers

© 2023 · PrimalMusings.com | Revelation Health, LLC

  • Terms of Use
  • Privacy Policy