Your Mouth Microbiome: Why You Need to Detox Your Mouth Mouth Microbiome: As the gateway to your body, the mouth...
Why Cacao and Turmeric Should Be In Every Woman’s Pantry There’s no doubt about it: food is medicine. Our bodies...
Are Personal Care Products Messing With Your Hormones? Hormones are the body's messengers, and play a vital role in generating...
Immune-Boosting Properties of Bee Propolis: Nature's Medicine The benefits of bee products are well established. Honey and bee pollen are...
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times...so...
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe :) Enjoy! ...
A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each...
Side Effects From Eating a "Low-Fat" Diet and Why We Need Fat You may think you are healthy by buying...
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