Infertility is an intricate and emotionally charged issue, with its effects deeply felt by many couples worldwide. While physical causes […]
About Kathryn Kos, M.Ed., NTP
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and relationships. In her spare time, Kathryn enjoys CrossFit, hiking the high peaks, yoga, and bass fishing with her boys.
The human body is a finely tuned system, constantly working to maintain a state of health and equilibrium. Among its […]
In the quest for understanding factors that influence fertility, recent research has turned towards a seemingly mundane aspect of daily […]
In an era where our surroundings are laden with various forms of toxicity, understanding and managing our interaction with these […]
In modern kitchens, aluminum foil is ubiquitous, favored for its convenience and versatility in cooking and food storage. However, recent […]
Delving deeper into whether to drink tap water at a restaurant involves considering a variety of factors that impact our […]
Ingredients: Almond Flour: 2 cups (for the base, provides a nutty flavor and grain-free alternative) Coconut Flour: 1/4 cup (to […]
Creating grain-free keto Christmas sugar cookies can be a delightful way to enjoy holiday treats without straying from a ketogenic […]
Ingredients: 2 cups almond flour 1/2 cup coconut flour 1 tsp baking powder 1/4 tsp salt 1/2 cup unsalted butter, […]