I recently saw on a blog here the food label for infant formula, and a “guess what this is”. People […]
About Kathryn Kos, M.Ed., NTP
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and relationships. In her spare time, Kathryn enjoys CrossFit, hiking the high peaks, yoga, and bass fishing with her boys.
Blue October-Jump Rope– my theme song for today…enjoy! Life is like a jump rope. Today was tough. I just […]
January is National Thyroid Awareness Month. This is a topic near and dear to me as many people in my […]
Yoga Handstand Series “And as my mind begins to spread its wings There’s no stopping curiosity I want to turn […]
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