We are sexual beings. Sexual energy is life force. It’s our core energy. However, when it comes to females and […]
About Kathryn Kos, M.Ed., NTP
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and relationships. In her spare time, Kathryn enjoys CrossFit, hiking the high peaks, yoga, and bass fishing with her boys.
I’m reading this amazing book called “Wired for Love” by Stan Tatkin, PsyD This book, along with the book “Attached” […]
Be Unapologetic. How many times a day do you apologize for simply being? Women, we apologize for everything! We […]
Can you relate? I’ve always felt different. I’m extremely emotional, intuitive, and deeply feeling. I’m artistic, flighty, often ungrounded, and […]
As women we often fear we are being too loud. Too expressive. Too much. We worry that we are taking […]
Love Means Letting Go. I use to believe that love meant holding on. Grasping tight. Stinging, wrenching, painful. Holding […]
I’m sorry I am not a perfect mother. But I know I am the perfect mother for you! I may […]
This topic is particularly important to me, as I think there is so much misinformation out there regarding heart […]
This soup is perfect for cold Upstate NY winters, with -10 degrees the last couple of days. Creamy soup […]