3 signs your mouth is in trouble… 1. Sensitive teeth— sharp pain while eating or drinking is a sign your...
About Kathryn Kos, M.Ed., NTP
Kathryn Kos of Primal Musings is a mama of two boys, and two fur babies. She is a Nutritional Therapy Practitioner, and a writer/editor. Her book Forties on Fire is available on Amazon. In her own writing, she has recently shifted into the realm of wellness, personal development, and relationships. In her spare time, Kathryn enjoys CrossFit, hiking the high peaks, yoga, and bass fishing with her boys.
The Death of Black Coffee: Recent studies have just revealed 1 tiny tweak to your morning coffee can instantly reduce...
Culturally, we tend to fear the sun. Mainstream medical warns over and over that the sun will give us cancer...
The Raw Diet: 5 Reasons to Make the Switch for Your Dog As a member of your family, your dog...
When it comes to eating meat, quality matters! You are what you eat, eats! So how can you make the...
The human microbiome is fascinating! There has been a HUGE paradigm switch over the past couple of years, as we...
Hug Your Way to a Stronger Immune System In a world that now touts social distancing and separation, studies show...
My Month-Long Carnivore Experiment + Future Goals Here I am, at the end of a month-long carnivore challenge! When I...
Choline Rich Foods for Brain Health, Sleep, and Longevity Choline Rich Foods: Choline is an essential nutrient for humans. It...