There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with...
I was going to just let it go. I tried so hard to let it go. I repeated to myself...
There are hundreds of blog posts written about "surviving the holidays." Such advice as "avoid the snack table at...
Do you like tangy sauerkraut, garlic, apples, and fall apart tender savory pork? This dish is everything fall. It is easy...
In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe...
Sauce: 3 slices of bacon 1 lb grass-fed ground beef 1/2 pound ground chorizo or ground pastured pork...
You have been experiencing thyroid symptoms, yet your Doctor told you your TSH was within a normal range. Now what?...
Ingredients: (1) head of cauliflower "riced" in a food processor (1) pork tenderloin chopped into small pieces (about...
Per reader request, I "paleo-ized" a traditional tuna noodle casserole with zoodles and a dairy free sauce. It came...
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