I would like to introduce my friends over at “Jamaicanitpaleo!” They did a guest recipe for me and I am […]
First of all, I just want to give a HUGE thank you to Kathryn for giving me this wonderful opportunity […]
On a recent visit to Florida I was lucky to have the opportunity to connect with Dave, Founder of […]
On a recent trip to Florida I tried some authentic German goulash. It was amazing! I wanted to try […]
One of the most difficult things for us to do is to break free from what has been instilled in […]
Introducing Sean Flanagan from www.SeanFlanaganWellness.com! Sean is inspired primarily from a very simple idea… that human beings are not […]
Often times I get asked what books I recommend for starting someone who is just starting out on a […]
There is a misconception out there that by eating “primal” or “paleo” you are on this diet that cuts out […]
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Forties on Fire
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