Sometimes we learn life lessons in unexpected ways. During a recent mobility (stretching) class at CrossFit, my coach said something […]
We are very much alike on the inside. We all internalize and present our emotions differently, but we all have […]
Blue October-Jump Rope– my theme song for today…enjoy! Life is like a jump rope. Today was tough. I just […]
Yoga Handstand Series “And as my mind begins to spread its wings There’s no stopping curiosity I want to turn […]
Forties on Fire
Subscribe via RSS
Do you want to stay up-to-date on my latest posts? Right-click to copy the link to my blog feed for your preferred RSS reader!
