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avocados

Home Tag avocados

Chunky Jalepeno Guacamole

June 3, 2013

Ingredients: 2 ripe (but still firm) avocados diced 1 tomato diced 1 jalepeno pepper 3 sprigs of fresh cilantro chopped […]

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Kiddo “Snack” Ideas

Kiddo “Snack” Ideas

February 26, 2013

  I frequently get asked for snack ideas so here is a list of some things I came up with.  […]

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Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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