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Recipes

Home Recipes (Page 5)

Crockpot Paleo Pork “Goulash”

August 20, 2013

  On a recent trip to Florida I tried some authentic German goulash. It was amazing! I wanted to try […]

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Citrus Grilled Shrimp Over Arugula Salad, with Meyer Lemon Dressing!

August 3, 2013

I was looking for inspiration while at the grocery store today and found some Meyer lemons! Meyer lemons are sweeter […]

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Grass-fed Burgers on Sticks with Cheddar Curry Dip

July 30, 2013

I was trying to think of something fun to do with the grass-fed beef I had in the fridge. I […]

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From Farmer’s Market to Our Table-with Eric Hulse!

July 24, 2013

    It was my pleasure to have an opportunity to spend a day with Eric Hulse from Eric Hulse […]

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Grain-Free Blueberry Lemon Pie with Whipped Coconut Cream

July 23, 2013

  I LOVE blueberry pie! I love it with a hint of lemon and not overly sweet. I used the […]

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Beef, Bacon, and Mushroom Stuffed Peppers…Grain Free!

July 23, 2013

  I was not planning on making these into a blog post, so I apologize for the lack of step-by-step […]

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Guest Post: Bacon Almond Butter Cups!

July 18, 2013

  Chocolate with Bacon? Sweet and Savory. Helllooooooo!!!   I would like to introduce to you my dear friend Laura! […]

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Break Free from Cereal Breakfasts!

June 20, 2013

One of the most difficult things for us to do is to break free from what has been instilled in […]

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Soft Cinnamon Banana Cookies (grain-free)

June 11, 2013

These cookies were like eating warm soft banana bread! These were warm and satisfying on this cool rainy day. I […]

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Disclaimer: The entire contents of this website are based upon the opinions of Kathryn Kos M.Ed., NTP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Kathryn Kos and her associates. Kathryn Kos encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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