Vagus Nerve Stimulation: The Gut-Brain Connection What is the vagus nerve? Vagus Nerve Stimulation: The longest and complicated of the […]
Natural Menstrual Products: Along with our monthly cycle comes the decision over what to use. There are many factors to […]
The Health Benefits of Ginger: Nature’s Most Potent Anti-Inflammatory Health Benefits of Ginger: Ginger, one of the most ancient known […]
Your Mouth Microbiome: Why You Need to Detox Your Mouth Mouth Microbiome: As the gateway to your body, the mouth […]
Why Cacao and Turmeric Should Be In Every Woman’s Pantry There’s no doubt about it: food is medicine. Our bodies […]
Are Personal Care Products Messing With Your Hormones? Hormones are the body’s messengers, and play a vital role in generating […]
Immune-Boosting Properties of Bee Propolis: Nature’s Medicine The benefits of bee products are well established. Honey and bee pollen are […]
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times…so […]
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe 🙂 Ingredients: 1 can of […]
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