There are hundreds of blog posts written about “surviving the holidays.” Such advice as “avoid the snack table at […]
In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe […]
You have been experiencing thyroid symptoms, yet your Doctor told you your TSH was within a normal range. Now what? […]
You asked for it… Here is my paleo version of Greek moussaka. I have to admit…I have never tried real […]
I’ve had a couple recent clients mention that they eat a lot of peanut butter. They wanted to know […]
A big pet peeve of mine is store bought salad dressings. They are full of bad oils (soy oil, […]
The paleo/primal community is amazing. We are changing the way people make decisions about what they are putting in their […]
What is a Nutritional Therapy Practitioner? Nutritional Therapy Practitioners are integral members of the holistic health community. […]
I went to check out the new Fresh Market in town and I was quite disappointed. I came to the […]
Forties on Fire
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