Your Mouth Microbiome: Why You Need to Detox Your Mouth Mouth Microbiome: As the gateway to your body, the mouth […]
Immune-Boosting Properties of Bee Propolis: Nature’s Medicine The benefits of bee products are well established. Honey and bee pollen are […]
Ingredients: 4 cups of chopped squash. ***I strongly dislike chopping squash and have almost lost a finger a few times…so […]
Fall is all about pumpkins! Here is my quick and easy pumpkin mousse recipe 🙂 Ingredients: 1 can of […]
A Little Cup of Sunshine: How I Optimize My Coffee Each Morning I love the ritual of sipping coffee each […]
Side Effects From Eating a “Low-Fat” Diet and Why We Need Fat You may think you are healthy by buying […]
This topic is particularly important to me, as I think there is so much misinformation out there regarding heart […]
This soup is perfect for cold Upstate NY winters, with -10 degrees the last couple of days. Creamy soup […]
There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with […]
Forties on Fire
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